Hotlines & Resources

Online Mental Health Resource Directory

Anxiety, Bipolar, Depression Resources

  • Depression and Bipolar Support Alliance (DBSA)


    • If you are having thoughts of death or suicide, call 1-800-273-TALK or text DBSA to 741-741. 

    • If you need immediate assistance, call 911 or go to the nearest hospital emergency room.


Cancer & Mental Health Resources


Domestic Violence/Sexual Assault Hotlines & Resources 

  • The National Domestic Violence Hotline: (800-799-7233) | TTY 1−800−787−322

    • ​

  • RAINN Call (800) 656-4673

    •, 9am-9pm CST.

    • RAINN (Rape, Abuse & Incest National Network) is the nation's largest anti-sexual violence organization. RAINN created and operates the National Sexual Assault Hotline

  • Safe Horizon (Link directs to hotline list)


    • Sexual assault prevention and awareness organization Safe Horizon provides a hotline for domestic violence victims, sexual assault victims and crime victims to receive 24/7 free crisis counseling and safety planning.


Eating Disorder Resources

  • National Association of Anorexia Nervosa and Associated Disorders

  • National Eating Disorders Association (NEDA)


    • Helpline Mon-Thu from 11am to 9pm ET, and Fri from 11am to 5pm ET

    • Online chat hours are Mon-Thu from 9am to 9pm ET, and Fri from 9am to 5pm ET

    • If you are currently in a crisis, please dial 911, call 1.800.273.8255 or text “N.E.D.A” to 741741


General Mental Health Resources

  • Mental Health America

  • National Alliance on Mental Illness


    • The NAMI HelpLine: Monday - Friday, 10 am–6 pm, ET 1-800-950-NAMI (6264)


Grief Resources

LA County Hotlines & Resources

  • 211 LA County: Dial 2-1-1 within Los Angeles County


    • 211 LA County is the hub for all types of health, human and social services in Los Angeles County, providing callers with information and referrals to the services that best meet their needs.

  • Los Angeles Department of Mental Health (800) 854-7771

    • The DMH Help Line serves as the primary entry point for mental health services with the Los Angeles County Department of Mental Health. Services provided by our staff include mental health screening and assessment, referral to a service provider, crisis counseling.


LGBTQ Hotline & Resources


Obsessive-Compulsive Disorder Resources


​PTSD Resources 


Self Harm Resources


Substance Abuse Hotline & Resources 

  • Substance Abuse Service Helpline: (844) 804-7500

    • Operated by the Los Angeles County Department of Public Health, this hotline provides screening, resources and service referrals regarding substance use disorders.

  • Substance Abuse and Mental Health Services Administration (SAMHSA)


    • The Substance Abuse and Mental Health Services Administration, the U.S. Department of Health and Human Services agency on behavioral health, runs several mental health campaigns and has information on health reform for providers, families and individuals. SAMHSA also has a helpful online behavioral treatment services locator.

  • Alcoholism Treatment Info

  • Inpatient Rehab Info

  • Effects of Alcohol Abuse


Suicide Hotline & Resources

Our content does not constitute a medical or psychological consultation. See a certified medical or mental health professional for diagnosis.


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